When you have achieved your desired inflation level, remove the pump, and quickly replace the pin. Inflate the ball until it is pretty firm. Now grab your pump and position it inside the hole. The first thing you should do when inflating your exercise ball is to locate where the pin is on the ball. If you are of the view that sitting on a balance ball chair will let you off doing your 30 minutes of exercise each day, then you are fooling yourself. We prefer to view it as a corrective mechanism and a healthy alternative to the traditional office chair option. I really, your purchase should come with a good pump that makes this job painless. Some balance ball chairs will arrive pre-inflated while others will require inflation. You also want the material to be latex-free and non-toxic. You should also ensure that the framing of the chair is solid and durable. Make sure that the ball you buy is an anti-burst one. Sitting on a balance ball that is not up to par is worse than sitting on a wooden chair. If the balance ball is for children, it should be at least 300 lbs max user weight. Look for a ball that has at least a 1,000 lb user capacity. The greater the max user weight of the balance ball, the more durable it will be. The ball should be removable from its base so that it can also be used as an exercise ball. You should purchase a balance ball that allows it to be used for more than just sitting. Balls that are either too large or too small will compromise your spine, leading to either a stooped-over posture or putting too much strain on your erector spinae and hamstrings. The ideal size of your balance ball chair will see your legs at a 90-degree right angle when you are sitting naturally with your feet firmly planted on the floor. Here are 5 key things to look out for: Size When it comes to buying a balance ball chair there are a number of considerations to take into account to ensure that you are benefiting and not aggravating your spine and posture. Assembly instructions are provided, allowing you to put the chair together quickly and easily. It is easily removable yet locks firmly in place when on the chair. The ball features a thick outer layer and is both latex-free and burst resistant. Your Sivan Arm Rest rubber ball office chair with arms purchase comes complete with a black balance ball. You can lock two of these wheels to provide you with secure positioning. This chair also provides you with 5 easy-roll wheels. The back-rest is completely adjustable, allowing you to customize your sitting position. The Sivan Arm Rest chair is a unique balance ball chair in that it looks like a normal office chair, complete with armrests and full back support. Rounding out the top three of the best exercise ball chairs is the Isokinetic Adjustable Ball Chair, which is fully adjustable to provide you with ideal body positioning, and features a padded back seat. The second best balance ball chair is the Vivora Luno Sitting Ball Chair, with its rigid anti-burst air seat and machine washable materials. The best balance ball chair on the market right now is the Gaiam Classic Balance Ball Chair, which provides a very stable sitting surface, has easy-glide wheels, and comes with a superb quality exercise ball. In this article, we discover the Top 10 balance ball chairs that allow you to get a great core workout in, whether you’re sitting at your desk or relaxing in front of the TV A Quick Overview of the Top 3 Balance Ball chairs When you invest in a balance ball chair, you are able to make use of your sitting time to strengthen your core and align your spine – the very opposite of what most sitting does. Most of us spend most of our day sitting down.
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